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OUR STUDIO - 1

Where Fitness Becomes Your Lifestyle

​Upcoming Events

  • BEACH WORKOUT
    BEACH WORKOUT
    Fri, 13 Dec
    https://maps.app.goo.gl/o57qqyKsy3eSHqkZ
    13 Dec 2024, 8:30 AM – 9:30 AM
    https://maps.app.goo.gl/o57qqyKsy3eSHqkZ, Kite beach - 70 2C St - Umm Suqeim - Jumeirah 3 - Dubai - United Arab Emirates
    13 Dec 2024, 8:30 AM – 9:30 AM
    https://maps.app.goo.gl/o57qqyKsy3eSHqkZ, Kite beach - 70 2C St - Umm Suqeim - Jumeirah 3 - Dubai - United Arab Emirates
    Ready to switch things up? Join us for a fun and energizing functional training session on the beach. Feel the sand under your feet, the sun on your skin, and the ocean breeze keeping you motivated. It’s the perfect way to get stronger, feel great, and connect with an awesome community.
  • FUN RUN
    FUN RUN
    Sun, 15 Dec
    Dubai
    15 Dec 2024, 7:45 AM – 8:45 AM
    Dubai, Ilio Cafe, Burj Vista - Sheikh Mohammed bin Rashid Blvd - Downtown Dubai - Dubai - United Arab Emirates
    15 Dec 2024, 7:45 AM – 8:45 AM
    Dubai, Ilio Cafe, Burj Vista - Sheikh Mohammed bin Rashid Blvd - Downtown Dubai - Dubai - United Arab Emirates
    HOST: OS1 x ILIO We are pleased to invite you to our FUN RUN on Sunday, December 15th beginning at 7:45AM at Ilio Cafe The morning will start with a warm-up, followed by a loop around Downtown with dedicated groups for both running and walking.Upon our return, we will enjoy a nutritious breakfast

About
OUR STUDIO - 1

Come join us, and be a part of the OS-1 revolution. You're not just joining a fitness studio; you're becoming part of a dynamic, passionate community that's changing the face of fitness in Dubai. Welcome to OS-1 - where fitness meets fun, friends, and family.

Personal Training

Book a free consultation appointment and get a scientific checkup of your body.

  • Single Session

    150AED
     
    • 5 Sessions

      700AED
      Valid for 5 weeks
      • 10 Sessions

        1,300AED
        Valid for 10 weeks
        • 20 Sessions

          2,400AED
          Valid for 20 weeks
          • 1 Month

            1,500AED
            Unlimited Sessions
            Valid for one month
            • 3 Months

              3,900AED
              Unlimited Sessions
              Valid for 3 months
              • 6 Months

                5,900AED
                Unlimited Sessions
                Valid for 6 months
                • TRIAL

                  50AED
                   
                  • PT

                    4,000AED
                    PERSONAL TRAINER
                    Valid for 5 weeks
                    • 10 - SESSIONS
                  • PT

                    7,000AED
                    PERSONAL TRAINER
                    Valid for 10 weeks
                    • 20 - SESSIONS
                  • 8 Weeks Program

                    2,000AED
                    Valid for 2 months

                    What seems impossible today will soon become your warm-up

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                    Motivation

                    Motivation is the driving force that propels us to push our physical limits and achieve our fitness goals. It is the spark that ignites the desire to show up, sweat, and persevere through challenging workouts. Ultimately, it’s not only about sculpting the body but also about cultivating mental resilience and a strong sense of self-discipline.

                    Community

                    The sense of community at the gym is a powerful and unifying aspect that distinguishes it from exercising alone. Members encourage and uplift one another through the ups and downs, creating a unique bond built upon a foundation of empathizing with each other's struggles & celebrating personal achievements. 

                    OS-1 Community.jpg
                    OS-1 Results.jpg

                    Results

                    Whether it's shedding excess weight, building muscle, increasing strength, or improving overall fitness levels, the tangible progress serves as a powerful motivator to keep going. Beyond the physical changes, there's a boost in self-confidence and a sense of accomplishment that spills over into other aspects of life.

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                    Our Cafè

                    Healthy smoothies made with nothing but frozen fruits.

                    No preservatives or additives.

                    "I have never had a better relationship with my body than when I started with OS-1."

                    Sara, 27

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