Upcoming Events
Fri, 13 Dechttps://maps.app.goo.gl/o57qqyKsy3eSHqkZ13 Dec 2024, 8:30 AM – 9:30 AMhttps://maps.app.goo.gl/o57qqyKsy3eSHqkZ, Kite beach - 70 2C St - Umm Suqeim - Jumeirah 3 - Dubai - United Arab Emirates13 Dec 2024, 8:30 AM – 9:30 AMhttps://maps.app.goo.gl/o57qqyKsy3eSHqkZ, Kite beach - 70 2C St - Umm Suqeim - Jumeirah 3 - Dubai - United Arab EmiratesReady to switch things up? Join us for a fun and energizing functional training session on the beach. Feel the sand under your feet, the sun on your skin, and the ocean breeze keeping you motivated. It’s the perfect way to get stronger, feel great, and connect with an awesome community.
Sun, 15 DecDubai15 Dec 2024, 7:45 AM – 8:45 AMDubai, Ilio Cafe, Burj Vista - Sheikh Mohammed bin Rashid Blvd - Downtown Dubai - Dubai - United Arab Emirates15 Dec 2024, 7:45 AM – 8:45 AMDubai, Ilio Cafe, Burj Vista - Sheikh Mohammed bin Rashid Blvd - Downtown Dubai - Dubai - United Arab EmiratesHOST: OS1 x ILIO We are pleased to invite you to our FUN RUN on Sunday, December 15th beginning at 7:45AM at Ilio Cafe The morning will start with a warm-up, followed by a loop around Downtown with dedicated groups for both running and walking.Upon our return, we will enjoy a nutritious breakfast
Single Session
150AED5 Sessions
700AEDValid for 5 weeks10 Sessions
1,300AEDValid for 10 weeks20 Sessions
2,400AEDValid for 20 weeks1 Month
1,500AEDUnlimited SessionsValid for one month3 Months
3,900AEDUnlimited SessionsValid for 3 months6 Months
5,900AEDUnlimited SessionsValid for 6 monthsTRIAL
50AEDPT
4,000AEDPERSONAL TRAINERValid for 5 weeks- 10 - SESSIONS
PT
7,000AEDPERSONAL TRAINERValid for 10 weeks- 20 - SESSIONS
8 Weeks Program
2,000AEDValid for 2 months
What seems impossible today will soon become your warm-up
Motivation
Motivation is the driving force that propels us to push our physical limits and achieve our fitness goals. It is the spark that ignites the desire to show up, sweat, and persevere through challenging workouts. Ultimately, it’s not only about sculpting the body but also about cultivating mental resilience and a strong sense of self-discipline.
Community
The sense of community at the gym is a powerful and unifying aspect that distinguishes it from exercising alone. Members encourage and uplift one another through the ups and downs, creating a unique bond built upon a foundation of empathizing with each other's struggles & celebrating personal achievements.
Results
Whether it's shedding excess weight, building muscle, increasing strength, or improving overall fitness levels, the tangible progress serves as a powerful motivator to keep going. Beyond the physical changes, there's a boost in self-confidence and a sense of accomplishment that spills over into other aspects of life.
