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YOGA

Yoga improves flexibility,helps with stress relief,improves mental health, can improve balance.

  • 1 hour
  • 150 UAE dirhams
  • OS-1

Service Description

Yoga improves flexibility,helps with stress relief,improves mental health, and will likely increase your strength, may reduce anxiety, may improve quality of life, may boost immunity, can improve balance, may improve cardiovascular functioning, may help improve sleep, may improve self-esteem, may improve bone health, can promote better posture and body awareness, can improve brain functioning. Yoga is beneficial for our overall health. Because yoga is not limited to physical movement, it’s a practice you can do every day.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please contact us at least 12 hours before your session, otherwise the full price of the booking will be charged.

Contact Details

  • OS-1 - Sheikh Zayed Road - Dubai - United Arab Emirates

    os1dxb.studio@gmail.com

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